work with me

I'm feeling mentally and physically healthier than ever.

Sean, Sales Representative

Jessica and her work changed my whole life. Not only am I finally healed from thyroid and adrenal challenges - I’m also so much more knowledgeable about what I need to do to feel amazing. I can’t recommend her enough.

Shauna, Entrepreneur

I love working with Jessica. I feel seen and understood working with her.

I can digest my food more easily and get more energy from it.

Jani, Entrepreneur

No bloating or gas. I'm feeling great and really energized!
My hubby even said I was glowing!

Desirée, Digital Marketing Manager

testimonials

Do you prefer...

1:1 Support

Self-Led

Self-Led options

$195

One-off detailed functional health consultation, with blood analysis.

Best for those who:

want to know what is going on in their body, without being dismissed as everything being 'normal'
want to take a whole-body approach to health
want an introduction to Functional Blood Analysis

Inclusions:

Integrative health assessment
Functional blood analysis
Food & supplement recommendations to restore your nutrient deficiencies
List identifying underlying dysfunctions
1x 45-minute call to review findings

Remove the guesswork from your healing journey with customized protocols, based on your bloodwork.

Best for those who:

are highly self-motivated and goal-oriented
prioritize all aspects of their health, from exercise, meal planning, learning, etc.
have done protocols before and didn't struggle to adhere to them

Inclusions:

Integrative health assessment
Functional blood analysis
Personalized nutrition
Food & supplement recommendations to restore your nutrient deficiencies

8-week:

1-2 Phase protocol
2x 1:1 calls

12-week:

2-3 Phase protocol
3x 1:1 calls

$350

$555

*prices in Canadian dollars

1:1 Support

$1,150

12-weeks of concierge-level support throughout your health journey.

Fast-track your results with weekly support, accountability and mindset workshops.

Best for those who:

have tried multiple diets or healing modalities in the past that haven't worked
have a history of 'falling off the wagon'
desire support along their health journey
want to dive into their limiting beliefs, patterns and behaviors that are holding them back from achieving their desired results

Inclusions:

Integrative health assessment
Functional blood analysis
Personalized nutrition & meal planner
Food & supplement recommendations to restore your nutrient deficiencies
Personalized protocols to overcome your health challenges
Weekly empowerment calls for support, accountability & to ensure you reach your goal
Mindset workshops to end self-sabotage & achieve lasting results

6-months of concierge-level support for you to achieve your best health yet.

Fast-track your results with support, accountability and mindset workshops.

Best for those who:

have complex health conditions (i.e. autoimmunity)
are highly committed to making lasting changes and optimizing your health
desire support along their health journey
want to dive into their limiting beliefs, patterns and behaviors that are holding them back from achieving their desired results

Inclusions:

Integrative health assessment
Functional blood analysis
Personalized nutrition & meal planner
Food & supplement recommendations to restore your nutrient deficiencies
Personalized protocols to overcome your health challenges
18x empowerment calls for support, accountability & to ensure you reach your goal
Mindset workshops to end self-sabotage & achieve lasting results

$2,000

*prices in Canadian dollars

$1,500